We land here on earth without an instruction manual on life. We learn about life from our parents or family, who in turn learnt about their life from their parents or family. So chances are you have built your life on the perspective of your parent's and how they viewed the world and themselves in it. I myself was born in the late 1960's. My parents were born in the 1930's and 1940's. Their parents would have been born at the turn of the century being brought up by parents wh

If you wait until you are ready to make a change or act on something....I've got to tell you it will never happen. Why? Because we are creatures of habit. We are happy in our comfort zone. Stepping out of that triggers some primordial fear that we may be attacked. The old idea that if you step too far from the cave you'll be attacked by some wild animal. The only thing attacking you is your own fear. And you are letting it. Fear allows you to play small. Fear allows you not t

The rules were started eons ago, They came from a place of power and control, fear and domination. They formed a construct under which everyone operated. They were passed down the line, reinforced with each generation. Over time they morphed a little, but with each generation the underlying principals remained the same. The rules have created a version of you that has wrapped itself around the truth of who you are. You exist within the rules, subconsciously following what was

Are you? Authentic that is? In the true sense of the word, probably most of us aren’t authentic 100% of the time. As much as we would like to be. Why? Because we don’t want to be seen to be flawed. Gosh, then everyone would know we have FAULTS. That we aren’t perfect. Imagine that! This little illusion we create for ourselves can often be seen through by everyone around us anyway, so the only one we are fooling is ourselves. On the outside, we may appear to be happy, have our

No one likes to think of themselves as discriminatory. However, unless you are part of a minority, you will at some point in your life, have discriminated. Awareness of this discrimination only comes about when, as the individual, you are effected personally. Up until that point will are blissfully ignorant of how we contribute to discrimination due to our unwillingness or inability to examine the self. I had a job as a facilitator for a Work for the Dole program. I was emp