Live.Your.Truth.

And step into your Authentic Self.

A Guide for Going Within.

This is for you: 

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• If you're feeling a little lost, confused or overwhelmed.

• If you're having an awakening or massive change is overwhelming.

• If you feel the real you has been buried and you can't make anything work.

• If you're afraid you won't be accepted.

• If you fear what others think of you.

• If you have difficulty letting go.

• If you fear you might fail publicly.

• If you worry and overthink.

• If your fear rejection or being judged by others.

• If you don't believe who you are or what you do is ever enough.

• If you feel like an imposter and you need to boost your confidence.

• If fear stops you living the life you want to live.

• If you want to speak your truth. Be your truth. Live your truth.

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Who Are You?

Module 1:

• Who are you?

• What labels do you have?

• Who are you meant to be?

• Lifetime programming & societal conventions and how they have shaped who you are.

Your Authentic Self

Module 2:

• Who is your authentic self?

• What mask do you wear?

• Societal/gender/cultural rules & how the effect your authenticity.

Letting Go of Fear

Module 3:

• Facing fear & letting go.

• Self talk +ve vs. -ve

• Being present.

• Self-awareness.

Valuing Yourself

Module 4:

• Valuing what's within without outside validation.

• Self abuse

• Gratitude

Comfort Zones

Module 5:

• What is stopping you?

• Stepping outside your comfort zone.

• Speaking your truth without guilt or shame.

Vulnerability

Module 6:

• Being imperfect

• Allowing vulnerability

• Reviewing 

• Celebrating milestones

FIND A NEW SENSE OF SELF

• Find your voice.

• Step into confidence with sass and grit.

• Be tenacious, excited & courageous in relationships and at work.

• Feel bold, fearless & renewed to take on challenges.

• Act with clarity, vision & direction in all areas of life, understand where your fears have stemmed from and how to overcome them

• Uncover hidden challenges that have been holding you back from truly accessing your confidence

• Know without doubt who you are, what your purpose is.

• Walk and speak your truth and live life in alignment with your soul.

CHOOSE YOUR OPTION

"Purpose doesn't come from what you do, it comes from knowing who you are. When you know who you are your sense of purpose follows."

What Jo says..

" I have found a lovely wave of self acceptance coming over me. Instead of constantly people pleasing I am pleasing myself . I am clearer, more focused on my needs and goals, more relaxed, less critical and most of all I am starting to have fun doing things I love. Thanks Fiona for this opportunity xxx "

What Tammy says..

"For people who feel lost or just need to believe in themselves again, this course is amazing, eye opening, mind opening and life changing."