We land here on earth without an instruction manual on life. We learn about life from our parents or family, who in turn learnt about their life from their parents or family. So chances are you have built your life on the perspective of your parent's and how they viewed the world and themselves in it. I myself was born in the late 1960's. My parents were born in the 1930's and 1940's. Their parents would have been born at the turn of the century being brought up by parents wh

The rules were started eons ago, They came from a place of power and control, fear and domination. They formed a construct under which everyone operated. They were passed down the line, reinforced with each generation. Over time they morphed a little, but with each generation the underlying principals remained the same. The rules have created a version of you that has wrapped itself around the truth of who you are. You exist within the rules, subconsciously following what was

Why is it that we are our own worst enemies? The way we treat ourselves, the way we speak to ourselves often borders on abuse. It's like without the abuse we don't know who we are. We sit in blame. Usually of others. Of circumstances. Of our misfortune or missed opportunities. Of how much life sucks. But here's the thing. You can spend time sitting in your misery, complaining about things in your life that aren't working for you, portioning blame on everything and everyone fo

I thought long and hard about starting a blog. Why? Because there are blogs aplenty, with words scattered everywhere across the internet. Yet how much truth is in those words? Real heartfelt truth? Truth about the real goings on inside of you? I see you. I see the truth of you. When you speak. When you act. When you pretend. Because this is what we are all indulging in. An act of pretence – that we are happy, that we have our shit in a pile, that we are working on bettering o