Workshops
EMPOWERING & TRANSFORMATIONAL
1
WHO ARE YOU?
Session One explores:
Who are you?
What labels do you have?
Who are you meant to be?
Lifetime programming & societal conventions and how they have shaped who you are.
2
YOUR AUTHENTIC SELF
Session Two explores:
Who is your authentic self?
What mask do you wear?
Societal/gender/cultural rules & how the effect your authenticity.
3
Session Three explores:
Facing fear & letting go.
Self talk +ve vs. -ve
Being present.
Self-awareness.
LETTING GO OF FEAR
This is for you:
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If you're feeling a little lost OR
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If you feel the real you has been buried in the life you've created OR
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If you've forgotten who you are meant to be OR
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If society's programming has caused you to move away from your authentic self OR
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If you are constrained by fears & have difficulty letting go OR
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If your self-talk is negative OR
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If you find yourself looking for outside validation OR
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If you stay inside your comfort zone.
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If you want to speak your truth. Be your truth. Live your truth.
Leave with a new sense of self.
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Find your voice.
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Step into confidence with sass and grit.
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Be tenacious, excited & courageous in relationships and at work.
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Feel bold, fearless & renewed to take on challenges.
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Act with clarity, vision & direction in all areas of life.
Live.
Your.
Truth.
1
1
Be your authentic self
4
VALUING YOURSELF
Session Four explores:
Valuing what's within without outside validation.
Self abuse
Gratitude
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WEEKEND INTENSIVE
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2 days
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9am-5pm
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$300
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Morning/afternoon tea, BYO lunch.
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10 participants only, min of 5
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Get a group together and make a weekend of it in beautiful Gippsland
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OR 6x ONE-ON-ONE 90 min sessions $150/session in person or via Skype.
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OR DOWNLOAD Full Course & complete at home at your own pace on your own. $150
5
COMFORT ZONES
Session Five explores:
What is stopping you?
Stepping outside your comfort zone.
Speaking your truth without guilt or shame.
When you are being called to be true to who you are but need a little guidance, then Live.Your.Truth is for you.
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"I have just completed this workshop . I have found a lovely wave of self acceptance coming over me. Instead of constantly people pleasing I am pleasing myself . I am clearer, more focused on my needs and goals, more relaxed, less critical and most of all I am starting to have fun doing things I love. Thanks Fiona for this opportunity xxx " Jo W.
6
VULNERABILITY
Session Six explores:
Being imperfect
Allowing vulnerability
Reviewing
Celebrating milestones
HELD IN WARRAGUL VIC
Fill out an expression of interest:
Can't make it to a workshop?
Click here to DOWNLOAD course.
Experience the benefits of Live.Your.Truth. in your own time.
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"For people who feel lost or just need to believe in themselves again, this course is amazing, eye opening, mind opening and life changing. Book now!" Tammy T.
